We keep telling you little things about our career. Let's go there!๐Ÿค™

The bike circuit has a distance of 4๏ธโƒฃ4๏ธโƒฃ km. If you participate in the MD you will have to do 2๏ธโƒฃ laps (the difference in level will be 710 meters). L@s brave who participate in the LD will have to give 4 ๏ธโƒฃ laps to the circuit and the gap will be 1380 meters. In both cases there will be a 1 km link to enter and exit the transition zone๐Ÿšดโ€โ™€๏ธ

The most dangerous pointโš ๏ธ is at the roundabout to access the lake. You will find two linked curves going down; the circuit is fenced and taped but a clueless spectator may appear ๐Ÿค”. Please, maximum caution!

After these curves you will face the only level of the test... you will start at 320 meters of altitude and you will finish at 450. Surely you have overcome worse ascents๐Ÿฅต! From there flat and false flatโ€ฆ ๐Ÿ’— ๐™ฎ ๐™™๐™– ๐™™ ๐™ก๐™ค ๐™ข๐™š๐™Ÿ๐™ค๐™ง ๐™™๐™š ๐™ซ๐™ค๐™จ๐™ค๐™ฉ๐™ง@๐™จ ๐Ÿฆนโ€โ™€๏ธ.

There will be two refreshment stations per lap, signposted, at the ends of the circuit. 6 volunteers, one @ every 5๏ธโƒฃmeters, will give you water drums, bars, gels, banana๐ŸŒ and isotonic drum.

๐™„๐™ˆ๐™‹๐™Š๐™๐™๐˜ผ๐™‰๐™๐™€: ๐™๐™–๐™—๐™ง๐™–ฬ ๐™ช๐™ฃ๐™– ๐™ˆ๐™€๐™Ž๐˜ผ ๐™– ๐™š๐™จ๐™˜๐™–๐™จ ๐™ค๐™จ ๐™ข๐™š๐™ฉ๐™ง๐™ค๐™จ ๐™™๐™š๐™ก ๐˜ผ๐™‘๐™„๐™๐™๐˜ผ๐™‡๐™‡๐˜ผ๐™ˆ๐™„๐™€๐™‰๐™๐™Š 1๏ธโƒฃ DAY ๐™ง๐™– ๐™ก๐™–๐™จ ๐™ฅ๐™š๐™ง๐™จ๐™ค๐™ฃ๐™–๐™จ ๐™˜๐™ค๐™ฃ ๐™‰๐™€๐˜พ๐™€๐™Ž๐™„๐˜ฟ๐˜ผ๐˜ฟ๐™€๐™Ž ๐™€๐™Ž๐™‹ ๐™€๐˜พ๐™„๐˜ผ๐™‡๐™€๐™Ž ๐˜ฟ๐™€ ๐˜ผ๐™‡๐™„๐™ˆ๐™€๐™‰๐™๐˜ผ๐˜พ๐™„๐™Šฬ๐™‰

In the circuit there will be a repair tent for bicycles๐Ÿ”ง๐Ÿช› in case of a puncture or mechanical problem but it's ๐‘จ๐‘ป๐‘ฌ๐‘ต๐‘ช๐‘ฐ๐‘ถฬ๐‘ต! ๐’†๐’”๐’•๐’‚ฬ ๐‘ท๐‘น๐‘ถ๐‘ฏ๐‘ฐ๐‘ฉ๐‘ฐ๐‘ซ๐‘จ ๐‘ณ๐‘จ ๐‘จ๐’€๐‘ผ๐‘ซ๐‘จ ๐‘ฌ๐‘ฟ๐‘ป๐‘ฌ๐‘น๐‘ต๐‘จ, ๐’” ๐’†๐’“๐’†ฬ๐’Š๐’” ๐’—๐’๐’”๐’๐’•๐’“๐’๐’” ๐’๐’๐’” ๐’’๐’–๐’† ๐’•๐’†๐’๐’ˆ๐’‚ฬ๐’Š๐’” ๐’’๐’– ๐’† ๐’”๐’๐’๐’–๐’„๐’Š๐’๐’๐’‚๐’“ ๐’†๐’ ๐’‘๐’“๐’๐’ƒ๐’๐’†๐’Ž๐’‚ ๐’…๐’† ๐’—๐’–๐’†๐’”๐’•๏ฟฝ#lagoaspontes

More info ๏ธโžก๏ธ https://northwesttriman.com/programa/
Deputaciรณn da Coruรฑaa Tourism As Pontess Concello de As PontessFegatrii Fundaciรณn Deporte Galegoo ABANCAA Ciclos Quintenaa
@ArrojArrojo | Audii Official Dealer
Decathlon Coruรฑa
#NorthwestTriman #NWT #triathlon #ironmantri
#LagoAsPontes #ViveAsPontes #DiscoverAcoruรฑa
#Nodrafting #We are Triathletes #aspontes #lagoaspontes


Northwest Triman

Author Northwest Triman

More posts by Northwest Triman

Leave a Reply

ยฎ NORTHWEST TRIMAN ยท All rights registered